PHOTOS: I was young once!

This week was GCSE results day. Which led to a little bit of mathematics – a dangerous occupation I know. There were some students (providing they were born in the last week of… Continue reading

Venture capital, start-ups, equity and PR

I’ve been working with the awesome folks at Finance Wales for nearly three months now. In that time I’ve penned the odd press release – here’s a few I’m proud of and I… Continue reading

PHOTOS & VIDEO: Birthday picnic

Friday 29 July was my 32nd birthday. Jim, Poppy and I packed up a picnic and headed to Rhossili on the Gower Peninsula. View this post on Instagram Puppy on a beach #puppiesofinstagram… Continue reading

PHOTOS: Victorian Ball in Bath – May 2016

Early in May Sally, Alex, Cat, Mike, Alice, Jim and myself donned our Victorian glad rags and danced the night away at the Prior Attire Victorian Ball in the Bath Assembly Rooms. Pictures… Continue reading

VIDEO: 120kg sled push

So the other week it was tyre-flipping, yesterday I took on a 120kg sled push. View this post on Instagram Nailing a 120kg sled push! #lifting #strength #stengthtraining #weights #pt #sledpush A post… Continue reading

Vegetarian friendly Medieval dish – Cheesy Lentils

Originally posted on Cardiff Castle Garrison:
Vegetarian friendly Medieval dish – Cheesy lentils Jayne Lutwyche sometimes produces authentic medieval meals at our events, cooked over our fire. This recipe, and the stewed lambs’…

VIDEOS: Growing Poppy dog

Since we welcomed Poppy into our home on 29 February she has grown a lot, totally winning over our hearts in the process. Here’s Poppy on 5 March In the paddling pool on… Continue reading

VIDEO: Finishing the London Tri – August 2015

Continuing with the fitness theme…. last year I did my first (and so far, only) sprint distance triathlon in London. It was an amazing day – and I was cheered on by friends… Continue reading

VIDEO: Boom! Jayne Hulk! Jayne flip 130kg tyre!

Caption says it all really! After taking up lifting earlier this year I’ve hit my first big milestone – flipping a 130kg (That’s 20 Stone 6lbs!) View this post on Instagram Tyre-flipping awesome!… Continue reading

Photos: On this day…. Graduation!

On July 15 2015 I attended my MA graduation ceremony. It was an awesome day, a chance to catch up with former coursemates and an opportunity to wear a silly hat. My brother… Continue reading