PHOTOS: Poppy walk in the park

A few pictures of Poppy on a walk in Cefn Onn Park, Lisvane – May 2017.

VIDEO: Poppy in the rain

It’s been a wet few days in Cardiff. Here’s a short video of Poppy exploring Cefn Onn park in the rain.

1727 votes

It sounds like a lot, but it wasn’t quite enough to get me elected.

It’s official, I’m a candidate! Local elections 2017

On May 4 2017 I’ll be proud to stand for the Welsh Liberal Democrats in Cyncoed. I’ll be standing alongside fellow campaigners Wendy Congreve and Bablin Molik. Please support us, and if you can… Continue reading

VIDEO: 155kg prowler push and pull

Sunday’s achievement! View this post on Instagram My clients are stronger than your clients 😜 Seriously well done to Jayne (@jaynelutwyche) for smashing today's workout, and this 155kg prowler push and pull combo.… Continue reading

Photos: Wandering Bangkok December 2016

Just a few pictures from our holiday to Thailand and Laos.  Part 1 – a  few days wandering Bangkok!

Dirk Gently’s Holistic Detective Agency

An article written for the fabulous Starburst Magazine. “We’re the guardians of Britishness on the show,” explains Sam Barnett – the actor bringing Dirk Gently to life in the latest adaptation of Douglas… Continue reading

Sunday roast: Leg of pork

In the summer Jim and I bought half a pig from a neighbour of his mum’s in Halse, Somerset. To say this pig is delicious is an understatement. But there’s rather a lot… Continue reading

Moving on: Have you considered management buyout options?

Written for Finance Wales. Business owners looking to move on or retire are increasingly opting for management buyout (MBO) options. This involves selling their company to an existing management team. This can involve… Continue reading

Cardiff-based software firm AMPLYFI leading the way in Deep Web AI technology

Written for Finance Wales The internet is a vast and largely untapped resource of data and information. With its leading software platform, DataVoyant, Welsh start-up AMPLYFI is revolutionising how we interact with the… Continue reading