Category Archive: Sport

VIDEO: 155kg prowler push and pull

Sunday’s achievement! View this post on Instagram My clients are stronger than your clients 😜 Seriously well done to Jayne (@jaynelutwyche) for smashing today's workout, and this 155kg prowler push and pull combo.… Continue reading

VIDEO: New personal record 107kg deadlift

This weekend I managed a new personal record (PR in fitness circles apparently) for the deadlift – 107kg. That’s 16 stn 11 1/2 lbs in old money. I’m pleased. Apologies Instagram chopped off… Continue reading

VIDEO: 120kg sled push

So the other week it was tyre-flipping, yesterday I took on a 120kg sled push. View this post on Instagram Nailing a 120kg sled push! #lifting #strength #stengthtraining #weights #pt #sledpush A post… Continue reading

VIDEO: Finishing the London Tri – August 2015

Continuing with the fitness theme…. last year I did my first (and so far, only) sprint distance triathlon in London. It was an amazing day – and I was cheered on by friends… Continue reading

VIDEO: Boom! Jayne Hulk! Jayne flip 130kg tyre!

Caption says it all really! After taking up lifting earlier this year I’ve hit my first big milestone – flipping a 130kg (That’s 20 Stone 6lbs!) View this post on Instagram Tyre-flipping awesome!… Continue reading

VIDEO: Highlights from Wales Rally GB 2011

Some video highlights from Wales Rally GB 2011. I produced and organised all TV  and online coverage for this event for ITV Wales. Much of this footage includes interviews conducted by myself as… Continue reading

Latvala wins Wales Rally GB for Ford

Jari-Matti Latvala has won this year’s Wales Rally GB after a tense competition which saw many of the favourite drivers, including last year’s winner and eight-times World Champion Sebastien Loeb and Latvala’s team… Continue reading

Loeb narrowly leads WRC championship ahead of Wales Rally GB

It’s that time of the year again where the eyes of the motorsport World turn to Wales as the final leg of the World Rally Championship roars across the country. This year it’s… Continue reading

Formula One drivers take over Cardiff Bay

Yesterday afternoon saw an influx of high octane sports to Cardiff Bay as the first ever RedBull Speed Jam rolled into town. Flying aces Paul Bonhomme and Steve Jones kicked off the event… Continue reading

New route unveiled as clock races to 2011 Wales Rally GB

It may be six months to go, but for motorsports fans the clock is already running down until the start of the Wales Rally GB. The 2011 route for the final leg of… Continue reading